Category: Treatments

Stress is a common problem that affects almost all of us at some point in our lives. Learning to identify when you are under stress, what is stressing you, and different ways of coping with stress can greatly improve both your mental and physical wellbeing. This article provides basic information...

Psychotherapy is the use of psychological techniques to change behaviors, feelings, thoughts, or habits. It is generally employed to relieve symptoms of emotional or behavioral dysfunction or distress, however it is also used to help people achieve greater levels of self-awareness and to actualize latent potential. There are a wide...

A panic attack is a sudden episode of intense fear that develops for no apparent reason and that triggers severe physical reactions. Panic attacks can be very frightening. When panic attacks occur, you might think you’re losing control, having a heart attack or even dying. You may have only one...

Is your child struggling to learn in school? If so, you will want to take action immediately. The sooner you get your child the services they need, the more likely they are to succeed. Many parents fear the stigma attached to a child that has a disability and often avoid getting help...