13 min readUNDERSTANDING AND DEALING WITH STRESSStress is a common problem that affects almost all of us at some point in our lives. Learning to identify when you are under stress, what...
7 min readWHAT IS PSYCHOTHERAPY?Psychotherapy is the use of psychological techniques to change behaviors, feelings, thoughts, or habits. It is generally employed to...
5 min readWhat Is A Panic Attack?A panic attack is a sudden episode of intense fear that develops for no apparent reason and that triggers severe physical reactions....
7 min readDoes My Child Need An IEP?Is your child struggling to learn in school? If so, you will want to take action immediately. The sooner you get your child the services...
4 min readCoping with Chronic PainChronic pain is physically and psychologically stressful and its constant discomfort can lead to anger and frustration with yourself and...
9 min readThe Stress Of Being A CaretakerHaving a loved one that is dealing with an illness or disease is a hard pill to swallow. From the moment of diagnosis, your life is...
3 min readAutism Spectrum DisordersWhat is an Autism Spectrum Disorder? Autism spectrum disorders (ASD) are a range of complex neurodevelopmental disorders, characterized...